Check out Nate Isbell body surfing in double overhead sets in Hermosa Beach. Nate just got back after a month of training at the Kurrawa Surf Club in Australia. The 53 degree water was a nice welcome back present!
Sunday, January 10, 2010
Sandsnowandstreet Tower Workout
Check out the tower workout which was created by LA County lifeguards. The tower workout is designed to improve muscular strength, muscular endurance and cardiovascular conditioning. The tower work out can be designed to improve performance in land and water sports.
Slack Line Training
Check out slack line training. The newest and greatest in stability training for action sports athletes.
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